100 gr. lettuce leaves
1 small onion
4 small tomatoes
100 gr. chicken sausage with minimal fat content
for the sauce :
1 tbsp. wine vinegar
3 tbsp. natural yogurt 1.5% fat
1 tbsp. water
salt, red pepper
Method :
Cut the salad into large pieces, onion rings, tomatoes into slices, and sausage into strips.
Place lettuce leaves on a dish, tomatoes, sausage, and onions on top.
For the sauce: wine vinegar, water, yogurt, salt, and pepper, mix well and season the salad.
One serving contains only 172 kilocalories!
Bon appetit!